Our programs include a Wellness component led by a Naturopathic Physician that focuses on the nutritional and physical ways of healing the body and brain from the use of chemicals. Studies show that the brain has an enormous capacity to repair itself and our program helps introduce simple, natural methods to help this process. With user-friendly language, our naturopaths explain the physiology of addictions, cravings and positively rewiring the brain. Lively, interactive discussions filled with information on nutrition, vitamins and supplements are presented throughout our program. An emphasis on improving healthy living choices including exercise options, sleep habits, and stress management is all a part of the topics taught and shared in our mental wellness classes.