Wellness Classes

Our Women's and Menís Programs include Wellness classes led by Miranda Marti, Naturopathic Physician and Acupuncturist. Dr. Marti discusses what the brain needs to rewire itself in order to combat depression, anxiety and cravings. In user-friendly language, she explains the physiology of addictions, cravings, and positively rewiring the brain. Dr. Marti offers a clear and straightforward explanation of how food affects mood and provides simple nutritional suggestions for increasing energy, mental clarity, and achieving optimal wellness.

“Dr. Miranda Marti brings her wealth of information to APA Wellness classes with compassion and clarity. She is a gifted teacher who can take complex material on the brain and body and translate it into practical terms. Our clients leave her classes encouraged, having learned practical steps for improving their well being. We are so lucky to have her as part of our staff.”

—Amy Condon,
Clinical Director at A Positive Alternative

Miranda Marti ND, LAC is a licensed naturopathic physician and acupuncturist. In her private practice she specializes integrative care for fatigue, hormonal issues and mental health, including anxiety, depression and challenging relationships with food, substances and body image, and the health effects of long-term or chronic stress.

Her therapeutic approach is rooted in the use of nutrition and non-pharmacologic interventions, including acupuncture and biofeedback, to facilitate sustainable behavioral changes that help patients reach their wellness goals.

Dr. Marti's private practice is located at Whole Life Medicine in Kirkland, WA.